Joanne Howe, Author at Cohorted Cult

13 Apr

Get Ready To Spring Clean Your Social Life

by Joanne Howe

Culture

Will I be able to hold a ‘normal’ conversation in a ‘normal’ environment? ...

12 Mar

Embrace The Real You

by Joanne Howe

Empowerment, Lifestyle

During our time underground, many of us have had a great deal of time to think. Perhaps too much. Separated from the lives that made us who we were, it...

17 Feb

The Real Meaning Of Kindness

by Joanne Howe

Culture, Health & Wellbeing, Lifestyle

Let’s start by defining kindness. Google it, and your answer is: ‘the quality of being friendly, generous, and considerate’. As a general rule of thumb, that’s not a lot to ask. ...

3 Jan

A Productive Start To The Year

by Joanne Howe

Career, Culture, Empowerment, Lifestyle

Life should be about finding a balance that's right for you. There will be times when the pressure is on, and you need to put the hours in. Just don't...

2 Jan

Make 2021 The Year For Change

by Joanne Howe

Health & Wellbeing, Lifestyle

How do you want 2021, and beyond, to look? What are you most excited about? How will you make a difference this year? ...

15 Dec

How To Avoid the Christmas Crash

by Joanne Howe

Health & Wellbeing, Lifestyle

The crazy season is upon us. Through media advertising, in-store and online marketing, family pressures and a crammed social diary, it’s not surprising you feel utterly exhausted...

1 Dec

What Can We Take From 2020?

by Joanne Howe

Health & Wellbeing, Lifestyle

As we eagerly embraced a new decade almost a year ago, full of positivity and aspirations for the year ahead, we were blissfully unaware of what lay ahead. No one was prepared for 2020...

13 Nov

It’s Time to Listen

by Joanne Howe

Empowerment, Health & Wellbeing, Lifestyle

Are you a good listener, a good talker or somewhere in-between? We live in times where voicing an opinion is actively encouraged; We won’t sit back and take it on the...

8 Oct

5 Immune-Boosting Foods

by Joanne Howe

Culture, Food & Drink, Health & Wellbeing, Lifestyle

As we head into winter (rather reluctantly), this year more than ever, it’s really important to give your immune system a helping hand. Your diet, combined with a healthy lifestyle,...

1 Sep

Why We Should All Change A Habit

by Joanne Howe

Health & Wellbeing, Lifestyle

As humans, we are creatures of habit. Our lifelong mission is to get into good ones, whilst revving up the willpower to break bad ones. Many become...

12 Aug

Are we in danger of becoming a contradiction?

by Joanne Howe

Health & Wellbeing, Lifestyle, Sustainability, Travel, Worldwide

As the country begins to reopen, I can’t help but feel a little uneasy. I’m writing this as pictures of a strange-looking high street dominate the news. Hours before opening, queues of retail-deprived...

11 Jul

How to Help your Immune System

by Joanne Howe

Culture, Food & Drink, Health & Wellbeing, Lifestyle

Since the lives we once knew came to a sudden standstill, health has become our overriding concern. As the cogs of the country begin to turn, and the once derelict streets show...

4 Jun

Less Choice Might Not Be Such A Bad Thing

by Joanne Howe

Culture, Health & Wellbeing, Lifestyle

I don’t know about you, but my eating habits have definitely changed during lockdown. Availability and acceptance, of course, play a huge part in this, but let’s be honest, food is the biggest excitement. It’s a frequently visited topic...

1 May

Are You Ready for a New Normal?

by Joanne Howe

Culture, Health & Wellbeing, Lifestyle

Self-care and kindness have become increasingly big topics in recent years. We welcomed the mindfulness movement as it saturated our overworked brains with tools and techniques to help calm our frantic lives. We couldn’t keep up, and we...

13 Mar

Are you really living life in the present?

by Joanne Howe

Health & Wellbeing, Lifestyle

W e know we need to spend more time in the present. ...

Older posts

Featured Posts

Author: Joanne Howe

Get Ready To Spring Clean Your Social Life

Embrace The Real You

The Real Meaning Of Kindness

A Productive Start To The Year

Make 2021 The Year For Change

How To Avoid the Christmas Crash

What Can We Take From 2020?

It’s Time to Listen

5 Immune-Boosting Foods

Why We Should All Change A Habit

Are we in danger of becoming a contradiction?

How to Help your Immune System

Less Choice Might Not Be Such A Bad Thing

Are You Ready for a New Normal?

Are you really living life in the present?

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