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Less Choice Might Not Be Such A Bad Thing
I don’t know about you, but my eating habits have definitely changed during lockdown. Availability and acceptance, of course, play a huge part in this, but let’s be honest, food is the biggest excitement. It’s a frequently visited topic of conversation in the house and the greatest joy.  Let’s momentarily glance back to pre-lockdown behaviour. We had become complacent. We could nip to the supermarket (now a major operation) or take an online shop to checkout in under half an hour (and have it delivered the next day, would you believe?). 
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Sleep Hacks: ways to wind-down
Sleep Hacks: ways to wind-down
Whether you struggle getting to sleep, staying asleep or even waking up, there’s something here that might make all the difference to your night time routine. Everyone’s mind and body works differently, but the science behind it is all the same. There are just some specific things that really don’t promote a healthy sleep and some that really do. With a little bit of patience and knowledge, you may figure out where you’re going wrong before bed… That conventional cup of caffeine, I mean tea, before bed? Could be the worst decision you make.
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Why you need to Marie Kondo your life
Whilst we continue to spend time in isolation, the more we notice around us. You pick up on messy things you may not have noticed until you spend every working day sat in front that hideous, overcrowded bookcase (the one you throw all your clutter onto). With spring creeping towards and more time on our hands, there’s no better time than now to release your inner Marie Kondo and cleanse every inch of your life.
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Important Life Factors
There’s never not a ‘right’ time to learn these 7 key factors of life. When you feel like you’re on top of the world or when you’re at the lowest of lows, acknowledging the 7 factors of wellness and understanding how to utilise their purpose to your personal life, will easily enhance the great times and allow you to pick up from the bad ones.   Each factor is just as important than the other, but some will be more relevant and more important in our day to day lives. There’s nowhere to say you have to be perfect at all 7, it’s just a guideline on how to live a healthy, happy and mindful lifestyle. 
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12 Jun

Why You Need Aromatherapy in Skincare

Nairian, transforming organic ingredients into skincare products of the highest quality. Suitable for all skin types, Nairian’s botanical blends are powerful and safe, with all the sensory pleasure of essential oils and the ritual of aromatherapy. But why is aromatherapy in skincare becoming increasingly popular? 

Our ethos is simple; it involves a total respect for your body, nature, and all the little things that grow.

Brand founders, Ara and Anahit, are inspired by the biodiversity of their homeland. Leaving the Silicon Valley for the Armenian countryside, they were always interested in the natural remedies of their youth and the science behind ingredients. All products consider the Nairian philosophy of sincere, responsible practices with 70% of their ingredients sourced from a local organic eco-farm. 

Continuing to research and refine the brand, all products include a handcrafted recipe made from all-natural and plant-based ingredients. Nairian products are also always free of parabens, formaldehyde donors, phthalates, sulfates, synthetic fragrances or other harmful chemicals. Cruelty-free and non-toxic, these formulas are expertly developed through years of research using principles of aromatherapy.   

So, if you’re looking to introduce yourself to aromatherapy in skincare, then what better place to start than Nairian products? We couldn’t wait to try their Cleanser alongside their Rosehip Day Serum and share our thoughts with you.   

Uplifting & Revitalizing Cleanser 

This everyday cleanser is suitable for all skin types and gently eliminates impurities, revealing brighter, clearer skin. Golden Calendula blossoms are blended with a bouquet of essential oils, providing soothing, anti-inflammatory properties. The Sunflower seed oil gently removes makeup, dirt and other build-ups, without stripping the skin of any natural moisture, which we LOVE. Formulated with Citrus peel and Rose Geranium oils and thanks to their anti-bacterial properties, these ingredients have a tone-balancing effect. The uplifting fragrance also provides a revitalising at-home aromatherapy treatment, so taking 10 minutes for yourself has never been more inviting. 

Replenishing & Fortifying Rosehip Day Serum 

This serum contains a combination of ingredients and infuses the skin with anti-ageing vitamins, as it compounds from a variety of natural oils. Formulated with Apricot Oil, Rosehip Seed Oil, a renowned skin smoothing and retexturising ingredient, and a few drops of Damask Rose Essential Oil to seal the deal, this serum is full of antioxidants to protect the skin. Complimented with a calming floral scent, this serum is a must for anyone’s aromatherapy skincare collection.   

Rosehip is also the perfect ingredient to introduce into your summer skincare routine. It’s known to carry incredible anti-ageing properties, provides UV protection and helps fade acne scars and marks. Nairian have shared an amazing blog post that breaks down the benefits of Rosehip Oil in skincare. Read it here!

Bringing formulas to life with their team of chemists and biologists, along with years of expertise and continuous development, Narian products present love and respect for nature, people and animals. Committed to adopting processes that make a positive social and economic impact, Nairian is dedicated to minimising their carbon footprint.

With a high focus on sustainability and quality, Cohorted gives Nairian our seal of approval.   

Emma Tarabay

Social Media and Editorial Manager at Cohorted Communications / Cohorted Cult 98% of the time you will find me in my pj's, looking at photos of sloths and wishing I had a dog, whilst drinking endless amounts of tea and mango juice. - www.ejtlifestyle.co.uk

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