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Livin’ the Vegan Life: Why & How
Ever thought about diving into the great wide world of veganism? Sure, it may sound like a big undertaking, but when you know what to eat and how to do it, it’s a lot easier than you think. Having years of veganism under my belt, I’ve compiled a list of my favorite easy recipes and hacks for the vegan novice.
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Wellbeing in the Workplace
A new year is here and everyone seems to be on the January bandwagon - Veganuary, no-meat Monday's and of course, the gyms are raking it in with new membership sign-ups! This is a great opportunity for us and will make a huge difference in people's personal wellbeing, making them feel better both physically and mentally for so many reasons. But alongside healthier cooking at home and all those miles on the treadmill, we still really need to consider our wellbeing in the workplace.
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How do I become a gym bunny?
It has recently occurred to me that, although I am yet to turn 25, my body and I are not getting any younger. It’s time to start taking care of myself, and said body, for real this time. And by take care of myself, I don’t mean treat myself to whatever I want food or clothing wise, or to have a pamper night with (insert last months masks) once a week - because I do that anyway.
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6 Essential Skincare Rules from an Expert
Over the past year, I've used hundreds of different beauty products. I've tried out new ingredients, been introduced to new brands and followed lots of different advice... all with the aim of improving my skin. However, with so many beauty trends constantly being flagged as right and wrong and so many conflicting views, I decided it was time to consult an expert for some serious skincare tips.
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12 Feb

Cohorted February Box

T his month, we have teamed up with MONUskin to ensure that you are ready for the ultimate pamper evening. Whether it be in preparation for a Valentines or Galentines date, the February Cohorted box has got your back and will leave you feeling loved.

BRAND NEW BURSTING BALM

How To Use: Warm the balm in the palm of your hands and massage over face and neck for a few minutes. Add water and smooth over eyes to remove makeup and then rinse off with warm water.

Top Tip: Top Tip: Fantastic for removing waterproof mascara, lipstick or any other hard to remove make up.

MonuSkin is a natural vegan skincare range that delivers tangible results. The cruelty-free ingredients in their Cleansing Balm nourish any impurities and the blend of Blackcurrant, RoseHip seed and Lamond oils calm and cleanse the skin. The formula of the balm ensures it removes traces of makeup in an instant. Create a blank canvas alongside maintaining an enviable youthful suppleness.

GOODBYE DEAD SKIN

How To Use: Massage the Micro Exfoliant into the face and neck, being careful to avoid the eye area. Add a small amount of warm water to enable easier application and rinse off thoroughly with water.

Top Tip: MONU Micro Exfoliant is ideal for deep cleansing and refreshing the skin.

Instant radiant glow? look no further. MonuSkin’s Micro Exfoliant effectively cleanses the skin, its naturally active ingredients, Papaya Enzyme gently digest the dead skin cells while the Shea Butter acts as an active absorption and leaves a protective film over the skin. Ensure that your complexion is smoother reducing pores and fine lines, giving you the ultimate glow that everyone wishes for.

BEAUTY BALM

How To Use: Using a pressing action, apply a small amount of Beauty Balm to clean, dry skin on the face and neck over the top of your moisturiser. 

Top Tip: A thicker layer may be applied and left for 15 minutes to create a mask, after 15 minutes any residue can be removed with toner or warm water. Perfect for special occasions or times when you want your skin to look its best.

This ultimately creamy Beauty Balm boosts radiance to the skin. The blend of Neroli and Sweet Orange essential oils make this balm hard to put down. Neroli used as a calming treatment for redness and the orange having a freshness and relaxing effect on the system. The secret in this product is the Hyaluronic acid, which acts to help keep water molecules in the skin. The tightening and lifting effects leave you with bright, glowy skin. It can also be used as a mask, just leave it on a little longer and apply a thicker layer, perfect for when you want your skin to look its best.

HYDRATION STATION

How To Use: Apply to face and neck with fingertips or a brush. Leave on for 10-15 minutes then remove with warm water.

Top Tip: Try using this mask on dry hands and feet for a truly conditioning treatment.

MonuSkin are the legends of skin care, with perfecting their regime for over thirty-five years what can’t this Hydrating Mask not do? Dryness. Heal. Revive. The extracts of the Royal Jelly and Evening Primrose Oil which conditions and refreshes the skin, everyone will be asking what you use. The Kaolin Clay will ensure that your skin is utterly cleansed, energised and comforted. A special aspect of this mask is its Horsetail extract, assisting in the healing of broken skin, tightening and firming effect, the question still stands…. this is pretty epic.

SCENTY SHAMPOO

How To Use: Use every day morning and evening. Apply 50p size amount to wet hair. Lather and rinse thoroughly.

The list is endless, Lemon, Sage, Grapefruit, Mandarin… 7 essential oils which are the key aspect of this Bergamot & Orange Shampoo, you will notice every single one. You’d think all these ingredients would dry the hair out, well no, Panthenol and Glycerine are included to ensure the hair is left soft, conditioned and smelling zingy. Alongside the it being rich in vitamins, minerals, enzymes and proteins, this ingredient is used to nourish dry, mature skin and encourage cellular renewal.

BOUNCE BACK

How To Use: Apply a 50p size amount to clean hair. Massage and leave for a few minutes. Rinse thoroughly. Use every day, morning and evening.

We all know the feeling of envy when you see a headful of glossy, shiny, and smooth hair. Jojoba Oil and Vitamin E is the secret and in MonuSpa JoJoba & Lemon Conditioner it has exactly that. A natural liquid emollient with properties similar to the skin’s sebum, helping to protect and prevent water loss. A soothing, moisturising and healing oil. Lemon has incredible brightening effects to the skin as well as helping to control oiliness and breakouts. These uplifting essential oils will deeply nourish and condition bringing back the shine to your hair.

ENDULGE

Treat yourself or your Valentine this this February

Limited edition Strawberries and Cream truffle Lindor chocolates to make your sweet buds tingle.

25% OFF MINDFUL CHEF

Keep your health kick going! We’re giving our subscribers an exclusive 25% off your first 4 Mindful Chef recipe boxes. With hundreds of recipes to choose from, you really have no excuse to dodge the healthy eating this January. Discover the UK’s highest rated recipe box today!
To claim your 25% off, head over to their website and use the code ‘COHORTED’, follow this link or call 02039500455.

We hope you loved our MONUskin Exclusive Beauty Box as much as we did. Let us know your favourite product! Head over to our Instagram and don’t forget to share your images and looks with us! Make sure you tag @cohorted #cohortedxmonuskin #cohorted #bestboxshot for a chance to win a prize valued up to £100!

Lots of Love Cohorted x

Cohorted Cult

CohortedCult is a new online fashion and lifestyle publisher. Think of us as a Sassier, in-the-know friend, informing you with news, views, edits and opinions on all things relevant for the modern woman. From beauty and fashion to sustainability and travel we’ve got you.

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