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Livin’ the Vegan Life: Why & How
Ever thought about diving into the great wide world of veganism? Sure, it may sound like a big undertaking, but when you know what to eat and how to do it, it’s a lot easier than you think. Having years of veganism under my belt, I’ve compiled a list of my favorite easy recipes and hacks for the vegan novice.
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Wellbeing in the Workplace
A new year is here and everyone seems to be on the January bandwagon - Veganuary, no-meat Monday's and of course, the gyms are raking it in with new membership sign-ups! This is a great opportunity for us and will make a huge difference in people's personal wellbeing, making them feel better both physically and mentally for so many reasons. But alongside healthier cooking at home and all those miles on the treadmill, we still really need to consider our wellbeing in the workplace.
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How do I become a gym bunny?
It has recently occurred to me that, although I am yet to turn 25, my body and I are not getting any younger. It’s time to start taking care of myself, and said body, for real this time. And by take care of myself, I don’t mean treat myself to whatever I want food or clothing wise, or to have a pamper night with (insert last months masks) once a week - because I do that anyway.
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6 Essential Skincare Rules from an Expert
Over the past year, I've used hundreds of different beauty products. I've tried out new ingredients, been introduced to new brands and followed lots of different advice... all with the aim of improving my skin. However, with so many beauty trends constantly being flagged as right and wrong and so many conflicting views, I decided it was time to consult an expert for some serious skincare tips.
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4 Dec

Forward Ladies Grand National Finals 2019

Cohorted are proud to be partnered with Forward Ladies, an organisation who’s mission is to empower women and organisations to close the gender gap in business. Friday 29th November saw 500 women and men from different regions, backgrounds and businesses, get together for the annual Forward Ladies Grand National Finals. Held at the Royal Armouries, Leeds, the Cohorted team had an amazing day, whilst also supporting our Head of Editorial, Emma, on the Forward Ladies #NextGeneration panel.

The day-time event ceremony was filled with inspiring, motivational women ready to celebrate and generate change in business, to create more equal opportunities for women. With awards for leadership and discussions on empowerment, the event was a gorgeous celebration of all women in business.

Cohorted were proud sponsors of the event, providing five-hundred Luxe Gift Bags featuring high-end beauty treats for all attendees. To partner with Forward Ladies, a brand that has such strong brand visions, aims and values, was an honour. To provide a service for this event and to support such an encouraging organisation for business women globally has helped align Cohorted with a wider audience of women. 

This is just the beginning for Cohorted x Forward Ladies.

Emma Tarabay

Social Media and Editorial Manager at Cohorted Communications / Cohorted Cult 98% of the time you will find me in my pj's, looking at photos of sloths and wishing I had a dog, whilst drinking endless amounts of tea and mango juice. https://emmatarabay.wixsite.com/ejtlifestyle

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